RBSN helps athletes increase their energy, achieve desired body composition and meet performance goals with simple and easy nutrition.
FROM HIGH SCHOOL ATHLETES
“This program was great! Everything and more was accomplished during all sessions. I started with Reilly since I was cramping during every game. I was able to stop the cramps and learn how to take better care of myself.
I feel like I care more about how I treat myself and I now know how to help myself grow.
Reilly is a great mentor and guide to success!”
– Paige C. (ECNL Athlete)
TO PROFESSIONAL ATHLETES
“I reached out to Reilly and asked her to help me with my meal plan and I could not be happier that I did! What I have found difficult in the past is to find nutritionists that also know what it means to play a sport at a high level (like Reilly). Not only did she make me an amazing meal plan, but she also gave me different meal recommendations and different snack options which was exactly what I needed. I can already see the differences on and off the field. I recommend everyone reaching out to her!”
– Nazmi A. (Professional Soccer Player)
AND COLLEGE ATHLETES,
“I absolutely loved working with Reilly. For me this was more than learning to fuel for performance, it was also learning a new mindset around food which made me feel healthy and strong while still enjoying everything I loved (eating dessert, eating out here and there, having fun food on holidays and special occasions). I came to learn what foods and ways of eating make me feel better as an athlete and a person.
I loved that we focused on food as fuel and looked at the ratios for plates rather than strict numbers and calories. It was fun learning how to structure eating around workouts. By the end of the program I wasn’t worried about calories anymore and able to enjoy foods to fuel performance and desserts/other treats when I wanted them!
Reilly’s constant support meant the world to me and her genuine excitement every time we had a check-in was a great motivator. She gave me the tools I need for success on my own going forward, and confidence to overcome a highly-restrictive mindset around food which I had been fighting for years. I will always be grateful for this experience and I consider Reilly a friend who I’m going to continue following on Instagram and keeping up with. Everyone needs someone like Reilly in their corner. So much love for her!”
– Liv Y. (Collegiate Fencer)
ATHLETES OF ALL LEVELS LOVE TO FUEL!
Choose an option to meet your goals today!
“I found Reilly on Instagram and reached out to her after months of yo-yo dieting, low carb, keto, etc. I was not able to maintain any of the “diets” I tried. Reilly and I had our one-on-one talk and she set me up with a meal plan. This meal plan was easy to follow, changed my mindset about dieting and healthy eating.
Her nutrition plan made my life a lot less stressful and reduced my anxiety when going out with friends. I was losing weight the healthy way, slowly but surely. It’s a lot easier to maintain a healthy lifestyle when you are able to fuel your body like I was with Reilly’s meal plan.
I was able to surpass my goal that was originally discussed at our first meeting. I was very happy I came across Reilly on Instagram.” – Kristin W. (Recreational Athlete)
I used to feel hungry 24/7 and Reilly fixed that. I no longer am constantly focused on food. I also have a much healthier relationship with my body and body composition through focusing on fueling for performance instead of being worried about diet culture. I feel so much more confident in my fueling choices than I ever could have imagined! And all that with eating so much more than before I worked with her.
– Kira B. (Ironman Athlete)
