Ready, Set, Fuel!
Ready, Set, Fuel is your Beginners Guide to Sports Nutrition. Within this 60+ page guide, you will learn everything you need to know about the Basics of Sports Nutrition!
What is Included Ready, Set, Fuel!
Over 60 pages of Sports Nutrition educational content including information on
- The Performance Plate Method
- Fueling Your Workouts
- Pre Training Fueling
- Post Training Fueling
- 2 example meal plans (fueling timelines) so you know how to fuel and when!
A Sneak Peak Into Ready, Set, Fuel
Ready, Set, Fuel is a virtual and downloadable guide. You will gain access to the guide and instructions how to utilize it through our virtual platform.
Along with this guide, you will also gain access to our private RBSN community when you purchase Ready, Set, Fuel.
- Live Support from the RBSN team through a private Facebook community where you can ask questions and gain advice from the RBSN team
- Monthly Q&A with Reilly and RBSN team
- Private Podcast Episodes with Sports Dietitians, Athletic Trainers and other Sports Professionals