Looking for easy recipes to increase your energy levels, maximize your performance and meet your goals outside of sport? You will love our athlete cookbook!
What is Included in the Athlete Cookbook?
- Over 50 delicious and easy recipes built for athletes. Recipes include
- Lunch & Dinner Entrees
- Lunch & Dinner Side Dishes
- Sweet Treats
- 2 example meal plans incorporating recipes from the cookbook
- 10 fueling focuses that provide guidance on when to fuel with the recipes (pre-workout fuel, post workout fuel, fuel recommended on the luteal phase/follicular phase, anti-inflammatory, etc)
What to Expect in the Cookbook!
This cookbook is virtual. You will gain access to the cookbook and instructions how to utilize it through our virtual platform.
Along with all of our popular athlete recipes, you will also gain access to our private RBSN community when you purchase the Athlete Cookbook.
- Live Support from the RBSN team through a private Facebook community where you can ask questions and gain advice from the RBSN team
- Monthly Q&A with Reilly and RBSN team
- Private Podcast Episodes on topics related to sports nutrition, business, social media, building and leading an athletic department.